Chicken Parmesan Tenders

Chicken Parmesan Tenders

1/3 c Italian seasoned dry bread crumbs

2 T parmesan cheese

½ t garlic powder

1 egg, beaten

1 lb boneless skinless chicken breasts

1 can tomato sauce

¾ c shredded mozzarella cheese

To freeze: Combine bread crumbs, parmesan cheese and garlic powder in shallow bowl. Slice chicken breasts into 3 long strips (tenders). Dip tenders into egg and then coat with mixture. Bake at 375 for 10 minutes. Turn chicken over. Bake 10- 12 minutes or until cooked through. Cool and freeze solid on baking pan. Once frozen, place in zipper freezer bag.

To serve: thaw. Reheat chicken in 375 oven. Spoon tomato sauce over chicken,

sprinkle with cheese and bake 3 minutes until cheese is melted.