6 boneless, skinless chicken breasts
1/2 cup ketchup
1/2 tsp. Worcestershire sauce
1 tsp. mustard
1/2 cup crushed pineapple with juice
1/2 cup brown sugar
Mix all ingredients together. 350 degrees for 45 minutes or slow cooker 4-6 hours. Serve over rice.
Freeze- place chicken in bag, pour sauce mixture over chicken in bag.
From Girlfriends on the Go.
Thanks for letting me join the group!
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